Welcome to the National Moment of Chill

Whether through work, stress or even play, life takes its physical and emotional toll on us. It's time to take a time out, relax and just chill. Join the movement and pledge to take back 15 minutes out of your hectic day for you. Massage lavender into your temples to improve awareness and boost yourself to a positive state. Take a walk. Stretch. Diffuse rose absolute oil at your desk and strike your favorite yoga pose. Meditate. Play with your dog. Hug your loved one a minute longer. Take action.

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Learn About Essential Oils

Search our comprehensive directory of essential oils to learn about their benefits and uses.

Passage to Chill

Aura Cacia essential oils and personal care products can help you chill. Download a coupon for yourself or give one to a friend.

Enjoy a Soothing Time Out

A single drop of calming chamomile can get you through trying times. Dispense in the palm of one hand, rub hands together, cup over face and inhale the tension-easing aroma.

Let Go and Release

Starting at the top of your head, begin tensing, then relaxing all the muscles of your body, from your neck through to your shoulders, arms, hips, legs and feet.

Stretch At Your Desk

As your to-do list grows, cope gracefully by stretching out in your favorite yoga pose. Return to your desk 15 minutes later and approach tasks with stability and harmony.

Arm Yourself Against Stress

Before going out for the day, apply 3 to 4 drops of calming ylang ylang, rose or lavender essential oils to your clothing. The subtle aroma will help keep you balanced.

Take 15 Minutes for Meditation

Focus your mind and free it from distractions. Massage neroli blended with jojoba oil onto your pulse points – such as your wrists – to provide clarity and improved awareness.

Calm & Happy Commute

Place a few drops of sweet orange, grapefruit or lime on your car's floor mats or plug in an Aura Cacia car diffuser to transform your commute from blah to blissful.